Monday, September 22, 2008

new PR

I set a new 10k personal record this weekend. Thanks to my speedy friend Rachel (who I wanted to kill for approximately 3 miles of the 6.2 mile run) we both set new PRs for the 10k. We ran it in 55.5 minutes which means we ran at a 9 minute mile pace. Most of you know me as a 10 minute miler but I have graduated to the front of our 9-10 minute mile pace group. While I hold no illusions that I'll be able to keep up that pace for the half marathons this fall I still feel the need to give myself a pat on the back for being so fabulous! Go run!